DR. SAND'S BLOG

If you've ever noticed that your digestion falls apart the week before your period, that your thyroid symptoms flare alongside bloating, or that stress seems to rearrange your entire gastrointestinal reality — you' re not imagining things. Your gut and your hormones are deeply, biochemically intertwined. And for millions of people navigating conditions like SIBO, IBS, PCOS, perimenopause, thyroid dysfunction, and chronic fatigue, that connection is central to why they aren't

Gut health refers to the balance of microorganisms in our digestive tract, an environment home to trillions of bacteria, viruses, fungi, and other microbes. These organisms play crucial roles like influencing immunity, metabolism, and hormone production.

Histamine and estrogen are two crucial compounds in the human body that significantly influence how we feel and how our body runs. Understanding their relationship, especially within the context of the menstrual cycle, can provide valuable insights into women's health and potential treatments for related disorders. The Role of Histamine Histamine is a biogenic amine involved in local immune responses, regulating physiological functions in the gut, and acting as a neurotransmi