4 days ago3 minThe Impact of Toxins on Hormone LevelsCommon Culprits, Where to Find Them, and Associated Diseases In the modern world, we encounter numerous chemicals and pollutants daily....
May 11, 20231 minbrain Fog AND diet Spoiler Alert: it's all about polyphenols! There's a lot of misinformation about this: superfoods, powders you can add to your coffee,...
Apr 4, 20232 minEstrogen: Too much or too little?And why this is contributing to your symptoms Why does estrogen get all the attention? Estrogen gets a bad rap. Whether it is too much or...
Apr 4, 20232 minThe Estrobolome - Hormones & DigestionHow balancing your gut microbiome can help hormone symptoms. "One of my biggest frustrations in healthcare is how easily we dismiss...
Apr 4, 20233 minConditions of the Gut-Hormone AxisAnd some herbal superheros! "I am always shocked when my patients tell me their doctors have dismissed their hunch that hormone...
Apr 4, 20232 minGut-hormone testing: beta-glucuronidaseEstrogen detoxification - a quick recap As part of normal hormone detox in the liver, estrogens get "flagged" to be excreted from the...