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SIBO doesn't have to be chronic - figuring out the underlying cause is the key!

Regulating histamine could be a key to a healthy menopause

What if the real root cause isn’t on your face but in your gut? Emerging research in functional medicine and integrative dermatology shows that chronic inflammatory skin conditions are often connected to the gut microbiome.

What is Saccharomyces boulardii ? Bloating, diarrhea, and antibiotics wreaking havoc? Enter Saccharomyces boulardii —a mouthful to say, but a superstar when it comes to keeping your digestive system balanced and happy. Found naturally on the skins of mangosteen! So, what exactly is Saccharomyces boulardii (aka S. boulardii , Sac. boulardii , or as one of my patients coined, "Sac-Bac" )? It’s actually a tropical yeast. This yeast was first discovered in the 1920s on the skin

Gut health refers to the balance of microorganisms in our digestive tract, an environment home to trillions of bacteria, viruses, fungi, and other microbes. These organisms play crucial roles like influencing immunity, metabolism, and hormone production.

The holiday season leaves many of us feeling off-kilter – dealing with bloating, fatigue, and disrupted sleep patterns. These symptoms...